growth connection transformation


Dragonfly teaches us to see through the illusions that are limiting, review and release them.  Dragonfly also brings messages that inspire our connection to the truth and wisdom found within.  Whether speaking of an individual or a family or a community, I think of Dragonfly as a symbol for change and a reminder of what is possible. 


As an EFT Practitioner, I offer a combination of energy work and talk to facilitate the release of those issues often tied up in beliefs or stories that keep us stuck.  Energy is everywhere and in everything.  It effects how we feel in ourselves as individuals and in our relationships in all aspects of our lives.  EFT (Emotional Freedom Technique) is one path to address patterns and ways of coping that no longer serve us and to choose to create the peace and joy in our lives that we want and deserve.

I am also a Licensed Marriage and Family Therapist in New York State, and it has been my privilege over the last 30 years to join together with each client in conversation as we identify strengths to build on in a process of growth. I have worked with a variety of families, couples, individuals and groups in Onondaga County, providing therapy in community settings such as home and school. I have also provided consultation and training in areas that include: Home-Based Therapy, LGBT issues, particularly Intimate Partner Violence, and Healthy Relationships.


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Just when the caterpillar thought the world was over,

             It became a butterfly...